Stay-At-Home Parents

3 Ways this Technology Will Help Your Nanny Agency Make More Money

Do you ever wish you had a second set of hands to help run your business? NannyPod software feels like an extension of your team. Childcare professionals across the country are taking advantage of NannyPod software in order to streamline their day-to-day operations, increase their productivity, and grow their business in a more profitable way.

How to Help Your Child Sleep Better

While it is always important to allow playtime for your child, it is even more crucial you consider how many hours they sleep in a day to enhance physical and mental well-being. Bedtime can be really troubling when your child does not want to abide by the bedtime routine. If a child has problems sleeping, it also affects the care giver's sleeping patterns, which can lead into a difficult cycle of sleepless nights that can prove to be hard to break. 

So how do you help your child get the sleep that you both deserve? 

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Create A Bedtime Routine

If your child is either a toddler, preschooler, or an infant, creating a consistent bedtime routine will help you put them to sleep. A good bedtime routine promotes self-sufficiency that enables a child to go back to sleep at night. This could include sending them to bed at the same time every night, hopping into their pajamas, and reading a book together to tire the eyes. 

Help your child become an independent sleeper by developing routines that make them feel safe sleeping on their own. If you create activities such as bedtime stories, you set a perfect sleeping atmosphere, and your child relaxes and automatically become sleepy.

Reduce Stressful Activities Before Bedtime

Participating in engaging and stressful activities before bedtime can trigger the release of hormone cortisol that plays a role in sleep. Higher levels of cortisol means higher levels of energy. Always keep the environment quiet and tranquil to minimize the release of this stress hormone and help them get to sleep quicker and easier. 

Create an Individualized Bedtime Schedule

It’s important to understand the sleeping patterns of your child for you to create an effective sleep and bed time schedule for them, and to do so,  you must realize that children need different hours of sleep according to age. Although not all kids need or want the same amount of sleep, the usual rule of thumb is to make sure that they sleep between nine and eleven hours each night. An individualized bedtime routine will guarantee that your child wakes up refreshed despite the difference in sleep and wake-up times.

Power Down Electronic Devices A Few Hour Before Bedtime

Screen light from devices such as television can increase brain activity and inhibit the production of sleep-time hormones. High levels of melatonin and serotonin means that your child is ready to sleep. Ensure that your child participates in physical activities to drain their energy instead of watching children programs on devices. You can improve your child sleeping patterns by ensuring that the bedroom is a screen-free zone.

Create A Sleep-Inducing Environment

Although toys can provide protection and reassurance from bedtime fears, do not stuff the bed to make it easier for the child to sleep. Make the bedroom more comfortable by adding cozy bed sheets and regulating the room temperatures to their preferred sleeping environment.  

Make sure that your child gets enough sleep to help them fight off illness and promote physical well-being. If you notice that your kids have trouble getting to sleep, or even detect irregular sleeping patterns, talk to their pediatrician for professional help.

NannyPod provides long term nanny matches and short term occasional date-night babysitters and infant care on demand, at an affordable price. Our service is convenient, safe and secure for families and our staff. Parents can request childcare instantly by using the NannyPod app. Get started with NannyPod today and find babysitters or nannies for your childcare needs!

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6 Creative Ways to Beat the Heat this Summer

Hot summer days are upon us! Whether you are loving the sunny summer weather or not, there will be some days where you just need to beat the heat. We’ve put together a few creative ideas for indoor enjoyment that the whole family can enjoy during those inevitable heatwaves.

Top Life Hacks for Managing a Chaotic Morning Routine

Do you remember the last time you woke up energized and ready to go, the kids got dressed and ate breakfast in a timely manner, and everyone shuffled into the car peacefully? Yeah, me neither…

Mornings with kids have become notoriously chaotic. Some days getting everyone dressed, fed and out the door can feel as challenging as climbing a mountain. But we believe it doesn’t have to be this way! Let’s talk about a few simple ways you can take back control of your morning routine.

Creative (and Realistic) Ways to Get a Workout In While Spending Time with Your Kids

I’ve heard it said that out of (1) social life, (2) family time, and (3) exercise, you can only really have two. But, I don’t believe that and neither should you! While yes, having kids can feel all-consuming at times, you don’t have to let your exercise fall in the priority list. Having a consistent and healthy exercise routine is critical, not just for your physical well being, but for your emotional well being and confidence.

How Local Area Managers are Rapidly Growing Their Businesses with NannyPod Technology

Do you ever wish you had a second set of hands to help run your business? NannyPod software feels like an extension of your team. Childcare professionals across the country are taking advantage of NannyPod software in order to streamline their day-to-day operations, increase their productivity, and grow their business in a more profitable way.

Top Stress-Busting Ideas for Parents

Whichever way you shake it, we live in a “go-go-go” society. Oftentimes we glorify how busy and productive we are, and feel guilty if we spend too much time relaxing. Raising kids is difficult enough on its own, let alone balancing a job, marriage, and some semblance of a social life.

How Stay-At-Home Parents Supplement Their Income with NannyPod

Being a stay-at-home parent is rewarding and challenging in so many ways. It allows for quality time and closeness during those early years (that you can never get back), as well as a freedom and flexibility that a structured career simply doesn’t allow. Drop-offs and pick-ups, school activities, social events, etc. all become more feasible with one parent at home.

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