infant care

NannyPod's Super-Fast New Childcare App

Families can get set up and make requests in under a minute, helping the company capture some of this $30 billion industry. Parents can opt to pay $8 per month for unlimited bookings. When you pay a babysitter through the app, there is an extra $2 Safe Pay fee. Thus paying a babysitter $30 while you had a date-night would only total $32, plus the monthly fee. You can then get the childcare tax credit or use your dependent care FSA to offset the cost! The low fee app is designed to be the fastest way to find childcare anytime you need it and pick up jobs on the fly in the gig-economy. The platform is entirely free to all childcare providers and allows them to keep 100% of their earnings. 


“Our platform simplifies family life on a daily basis, and helps childcare providers earn more money,” stated Kevin N. Hedges, CEO & Co-Founder. “The app combines all of the features you’d expect when trying to book a babysitter or find a nanny, including filters for ratings, pay rates, CPR certifications, experience and more. What makes it really special is the speed at which it works. Parents can also pick childcare providers who have a background check with continuous monitoring. Our core childcare services include infant care specialists, babysitters, nannies, homework helpers and tutors. There’s even a pick up / drop off service for families whose kids are always at activities. The all-in-one solution for childcare is accessible in every city across the USA,” says Hedges. It’s recommended parents invite some sitters and friends they already know to the app, then make childcare requests as needed.


NannyPod provides long term nanny matches and short term occasional date-night babysitters and infant care on demand, at an affordable price. Our service is convenient, safe and secure for families and our staff. Parents can request childcare instantly by using the NannyPod app. Get started with NannyPod today and find babysitters or nannies for your childcare needs!

Alabama | Alaska | Arizona | Arkansas | California | Colorado | Connecticut | Delaware | District of Columbia | Florida | Georgia | Hawaii | Idaho | Illinois | Indiana | Iowa | Kansas | Kentucky | Louisiana | Maine | Maryland | Massachusetts | Michigan | Minnesota | Mississippi | Missouri | Montana | Nebraska | Nevada | New Hampshire | New Jersey | New Mexico | New York | North Carolina | North Dakota | Ohio | Oklahoma | Oregon | Pennsylvania | Rhode Island | South Carolina | South Dakota | Tennessee | Texas | Utah | Vermont | Virginia | Washington | West Virginia | Wisconsin | Wyoming

AL, AK, AZ, AR, CA, CO, CT, D.C., DE, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, ME, MD, MA, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NM, NY, NC, ND, OH, OK, OR, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY


Searching For A Nanny - How To Find Childcare In The Lowcountry

Whether you need full time care during the week, or occasional help for an appointment or date night, finding good reliable childcare can be a struggle for parents with young children… read more

https://www.postandcourier.com/special/lowcountryparent/page-l17/page_683e4bef-7e4d-51d5-b9ac-3861f4347501.html

Article published by Lowcountry Parent Magazine - June 2020

NannyPod provides long term nanny matches and short term occasional date-night babysitters and infant care on demand, at an affordable price. Our service is convenient, safe and secure for families and our staff. Parents can request childcare instantly by using the NannyPod app. Get started with NannyPod today and find babysitters or nannies for your childcare needs!

Alabama | Alaska | Arizona | Arkansas | California | Colorado | Connecticut | Delaware | District of Columbia | Florida | Georgia | Hawaii | Idaho | Illinois | Indiana | Iowa | Kansas | Kentucky | Louisiana | Maine | Maryland | Massachusetts | Michigan | Minnesota | Mississippi | Missouri | Montana | Nebraska | Nevada | New Hampshire | New Jersey | New Mexico | New York | North Carolina | North Dakota | Ohio | Oklahoma | Oregon | Pennsylvania | Rhode Island | South Carolina | South Dakota | Tennessee | Texas | Utah | Vermont | Virginia | Washington | West Virginia | Wisconsin | Wyoming

AL, AK, AZ, AR, CA, CO, CT, D.C., DE, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, ME, MD, MA, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NM, NY, NC, ND, OH, OK, OR, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY

Belly Wraps: Post-Pregnancy Hit or Hype?

Description: Are you wondering if belly wraps are worth your money? Can they help you lose extra inches on your belly after giving birth? You might also want to know whether they can help you lose weight. 

This article explores the truth behind postpartum belly wraps and how you can also make one alone.

The joy of every woman is getting back their pre-pregnancy hourglass figure after delivery. Unfortunately, that’s not as simple as it sounds. You might wonder what other popular models with kids did to get their initial bodies back. Here’s the secret. Some studies suggest a healthy diet and exercise as the only secret to having a great body after birth. 

As if that is not enough, other women confess that a postpartum belly wrap helps them get their figure back.

This makes you to ask questions like, “Do belly wraps work? Are they some overrated skinny gimmicks? Let’s find out if they truly work.

NannyPod Belly Wrap .jpeg

Meaning of a postpartum belly wrap

What are belly wraps? These are products that you can enfold around your waist to support your body after giving birth or during pregnancy. There are different types of these wraps with different sizes and offer a gentle compression.

Do belly wraps really work?

Postpartum belly wraps have many benefits and there’s a lot of evidence that they work as listed below.

  • Belly wraps can support people with back pain

Aside from helping women who have just delivered, these wraps can increase abdominal support for people experiencing back pain issues. 

Experts like Heather Bartos, a certified OB-GYN suggest that stomach wraps have been used since people started using sheets on their mid sections. They tied sheets on their stomach after giving birth to reduce the waist line.

  • Postpartum belly wraps reduce c-section pain

Besides reducing the waistline, stomach wraps alleviate pain from C-section. There’s a study in Obstetrics & Gynecology journal suggesting that women who had C-section and wore binders didn’t experience intense pain.

  • Stomach wraps offer support during pregnancy

Did you know that you can use these wraps for support during pregnancy? These binders offer comfort to pregnant mothers when their abdominal muscles stretch.

  • Reducing pubic pressure

Some women reported that during the third trimester, they had too much pubic pressure. Belly wraps helped them reduce the pressure and pain from their pubic areas.

  • Postpartum wraps have always offered incision support

Postpartum wraps have always been there in the past generations and proved to work. They have been helping in incision support and also waist reduction. These wraps are new names that present an old concept.

A postpartum belly wrap helps organs and tissues to get back to their place, helping you feel better after delivery.

  • Smoothing effect

Some mums also reported that these wraps create a comforting smoothing effect which helped them fit in their pre-pregnancy clothes easier.

  • Some stomach wraps help in weight loss

Other women claim to have lost weight with wraps that burn belly fat that is instilled with herbals, among other healthy ingredients. For that reason, they can eliminate extra lymphatic fluids and toxins from the skin. 

 Sauna wraps also have an insulating substance that helps your body to sweat through increasing your core temperature. As a result, they improve your metabolism and promote fat loss. You can try these belly wraps for weight loss and wait for the outcome.

How belly wraps work

If you are a new mother, you must have wondered how to do belly wraps work, or even wondered whether they hurt?

NannyPod Belly Wrap 2.jpg

The truth is that these wraps support the transverse muscle. Immediately after giving birth, you may not be in a position to contract your abdominal muscles.

Wraps, therefore, help to bring your muscles together after separating during pregnancy. This is crucial in aligning your spinal cord helping your organs get back on track quickly.

While your abdominal muscles can get back on track on their own, best post-pregnancy belly wraps help them get there faster.

DIY method of making belly wraps at home

If you would like to save money, you should find out how to make belly wraps at home. Remember that some belly wraps for weight loss are quite expensive, and you can easily make some.

You can make a simple belly wrap using 3 yards or material or more. Follow the steps below to bind yourself with one.

- Stand at a posture that relaxes your pelvic floor. This is to avoid putting a lot of pressure on your uterus and pelvic floor.

- Start by wrapping as low as your pubic then around your hips.

- Wrap one end of the yard around your back as you spread your fabric around this area.

- With the right posture, breath in deeply then out to relax your pelvic floor.

- Tighten the material around your hip then tie a double or single knot to avoid it sliding up. Doing this ensures that you have a tail that reaches your nose and a knot at your pubic bone.

- The other fabric should be down your feet. Keep it between your knees to maneuver it around using your legs.

- Wrap the rest of the material around as you keep its tail at your centerline.

- Tighten every layer according to your desired tension.

- Wrap each layer counterclockwise then use the tail around your body in front and back.

- Tuck the tail in your bra strap to keep it up at the front centerline. For uniform support on your hips, spread out your fabric and remember to overlap each layer. Make it tighter to get more support.

NannyPod Belly Wrap 3.jpg

- When you wrap around the tail, the knots line up on your front centerline. If you wrapped it correctly, it needs to be straight. If it doesn’t appear straight, don’t worry. You will get perfect with time.

- You can then wrap it up and down your rib cage. Stop at your rib cage so that when you sit down, you may not struggle to breathe after wrapping it too high. 

- Should you have more fabric, after reaching the bottom of the rib cage, make a knot and wrap around.

- Finally, tuck in the tail of the material left, and your weight loss belly wrap will be ready.

Wraps are vital because they help you to get rid of excess pregnancy fluid after giving birth. You need a wrap to assist you in hip and back support. Postpartum belly wraps help to reduce uterine pressure and abdominal healing after giving birth.

Have you ever used a belly wrap before? Did it help you to reduce your waist? Share your experience in the comment section below.

 

Author’s bio

Rachel Burns is an experienced copywriter and photographer with a design diploma. She works with startups, entrepreneurs, bloggers and companies from around the world. In addition to writing articles and promotional materials, she enjoys hiking, reading, cooking and spending time with her family.

COVID-19 Will Pass 😀 ✅ Find Your Next Nanny In Advance

NannyPod is now $25, $50 or $150 Month! No Retainer, Search or Placement Fees.

Do you still need to find a Nanny? 😀 🍼🤰🤱👼 

If yes, check out our updated homepage today at www.NannyPod.com

How to Get Better Sleep: A Guide for the Whole Family


Sleep is vital
. It allows our bodies to rest, recharge, and refresh, and our minds to process the events of the day. Good sleep can make us healthier, happier, and more productive. Poor sleep can make us irritated and exhausted in the short-term and mentally and physically ill in the long-term. Despite this, many of us continue to accept that sleeping poorly is inevitable in our modern lives.

NannyPod Sleep Tips 2019.png

However, getting a good, restful night’s sleep is not only possible, but it is necessary for our well-being. To improve sleeping habits, you need to analyze your current sleeping routine and figure out what needs to change. It’s also important that you do this for your family and especially your kids because they may not even realize that they are not sleeping well enough. Here are the areas you should be looking at.

Schedule

First of all, you need to figure out whether your problem is poor sleep or simply not enough of it. The National Sleep Foundation advises adults get seven to nine hours of sleep a night, with children needing more. Check out their recommendations by age to find out how much sleep your kids should be getting.


For Adults: Make a note of when you go to sleep for a week, and see whether you are within the recommended range. If you aren’t, you need to set a bedtime and stick to it. If you simply aren’t sleepy at that time of the evening, you need to consider stimulants that may be keeping you up (see below).


For Kids: While it is relatively easy to monitor a young child’s sleep schedule, it becomes harder when they’re older. According to CNN, teens are getting on average seven hours of sleep, which is two less than the recommended amount. 


If your children are going to bed late, ask them why. If they are doing homework until very late, it may be because they have too many things in their schedule. If it’s the latter, ask them what you can do to help and reevaluate their extracurriculars.

Sleep Environment

Next, you need to make sure your sleep environment - including your mattress and room temperature - is optimally designed for you to get a good night’s rest. 

For Adults: Consider the quality of the environment in your bedroom, including your mattress and bedding. Ideally, you want to sleep in a cool bedroom with as little light as possible. For your bed linens, you want sheets and a comforter that provide enough warmth or that help you stay cool. When it comes to your mattress, if it’s older than 10 years, it’s most likely past its prime, which means it’s time to start shopping around for a new one. If budget is a concern, there are plenty of affordable mattresses on the market that will also suit your sleep type. If you’re shopping as a couple, look for mattresses with solid edge support and that have motion transfer control.

For Kids: A young child will not be able to identify differences in air quality, so focus on the humidity in your children’s bedrooms. A humidifier can help maintain the right levels of moisture in the air, help prevent your child’s skin from drying out, and can help when your child has respiratory issues.

External Stimulants

Lastly, you should consider whether you are making things harder for yourself by stimulating your body before sleep. The main things to watch out for are caffeine and blue screen light from technology. Both can make it difficult to fall asleep, and both should be avoided in the hours leading up to bedtime.

For Adults: It’s a piece of advice you have probably heard before, and that’s because it works. Leave phones, laptops, and tablets outside of the bedroom so you aren’t tempted to use them before bed. If you use your phone as an alarm, simply buy an old-fashioned alarm. This may take some time to get used to, but it will do wonders for your sleep.

For Kids: Consider making a ban on night-time technology a family thing. Your kids are more likely to comply if they know you are doing it, too, and it’s good for everyone. You should also watch out for how much caffeinated soda your kids are drinking, and especially watch out for your teens consuming energy drinks.

If you or someone in your family have tried all of the above and still can’t go to sleep, it may be a case of insomnia or another sleep disorder. Visit your family doctor, who will discuss your options. A lack of sleep is a health problem like any other, and there are plenty of treatments available that can help you get some well-deserved rest.

NannyPod provides long term nanny matches and short term occasional date-night babysitters and infant care on demand, at an affordable price. Our service is convenient, safe and secure for families and our staff. Parents can request childcare instantly by using the NannyPod app. Get started with NannyPod today and find babysitters or nannies for your childcare needs!

Alabama | Alaska | Arizona | Arkansas | California | Colorado | Connecticut | Delaware | District of Columbia | Florida | Georgia | Hawaii | Idaho | Illinois | Indiana | Iowa | Kansas | Kentucky | Louisiana | Maine | Maryland | Massachusetts | Michigan | Minnesota | Mississippi | Missouri | Montana | Nebraska | Nevada | New Hampshire | New Jersey | New Mexico | New York | North Carolina | North Dakota | Ohio | Oklahoma | Oregon | Pennsylvania | Rhode Island | South Carolina | South Dakota | Tennessee | Texas | Utah | Vermont | Virginia | Washington | West Virginia | Wisconsin | Wyoming

AL, AK, AZ, AR, CA, CO, CT, D.C., DE, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, ME, MD, MA, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NM, NY, NC, ND, OH, OK, OR, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY

pricing

register


Cost-Effective Ways to Get Ready for a New Baby

If you’ve received the news that you’re having a baby — congratulations! Having a child will change your life forever in the best ways. That said, you’ve probably heard about how expensive it is to have a baby. You may even be worried sick. But here’s the deal: It doesn’t have to drain your bank account. You can save money and give your baby the best care possible. Here are some budget-friendly ways to prepare for your baby’s arrival.

Don’t Fall for the Trap 

This first tip is a critical one — don’t believe the idea that you need all new stuff for your baby. Also, don’t think you need all of the products out there. Sure, some new products live up to the marketing and can prove to be priceless, but a lot of the things you may think you need will never get used. Once you get into the flow of parenting, you will realize that you can do just fine with some diapers, clothes, bottles, formula/breast milk and some other essential items. 

Revisit Your Closet

When it comes to your clothes, the same philosophy applies. You can get all new stuff, but you don’t have to. Before you go shopping, take a deep look into your closet. You may be surprised by how many pieces you already own that could be used as maternity clothes. For instance, if you have any items that are knit and stretchy, such as dresses or shirts, you may be able to wear them for some (if not all) of your pregnancy. 

Shop Major Retailers Online

If you do need to get some new pieces, you can find great deals on maternity wear at major retailers. For example, Macy’s has an extensive selection of casual and professional maternity clothes, and if you shop through their online store, you’re likely to find deeper discounts. Plus, you can typically find Macy’s coupons and cashback offers to save even more money.

Say Yes to Hand-Me-Downs

There seems to be a stigma attached to used baby items, and in many cases, it’s unwarranted. You can get most of the things you’ll need for your baby from other parents who no longer need them. This is especially true of items like clothes, toys, and books that you will only use for a few months. In fact, parents are happy to get rid of baby stuff they don’t use, as it opens up space in their home. If you ask around, you can probably even find some of the most expensive items that are in perfectly good condition; just make sure there hasn’t been a recall on the item. 

Start a Baby Registry

There are obviously some things you will need to get new, such as diapers, bottles, pacifiers, a breast pump, and breast pads. However, before you go on a shopping spree, consider creating a baby registry on Amazon, as it has clothes, formula, and every other kind of baby item you can think of. People love to buy things for babies, and with a registry, all they have to do is choose an item (or four) off of a list and click a few times. 

Confirm Your Medical Payments Early

Finally, you don’t want to be shocked by your medical bills. Ask your hospital, birthing center, and/or health clinic for a rundown of all the required payments — from your first appointment up to the delivery — and figure out what your insurance will cover. There may still be some unexpected charges accrued by the time you leave the hospital with your new baby, but knowing roughly what to budget for can save you some stress.

Having a baby is a magical experience, and it shouldn’t be a severe financial burden. Search your closet for anything that could be used as maternity clothing, and if you need new clothes, be sure to look online at retailers like Macy’s. Also, gladly accept hand-me-downs, open a baby registry online, and make sure you have an idea of what your hospital payments will be. Most of all, take a deep breath and enjoy this special time. 


NannyPod provides long term nanny matches and short term occasional date-night babysitters and infant care on demand, at an affordable price. Our service is convenient, safe and secure for families and our staff. Parents can request childcare instantly by using the NannyPod app. Get started with NannyPod today and find babysitters or nannies for your childcare needs!

Alabama | Alaska | Arizona | Arkansas | California | Colorado | Connecticut | Delaware | District of Columbia | Florida | Georgia | Hawaii | Idaho | Illinois | Indiana | Iowa | Kansas | Kentucky | Louisiana | Maine | Maryland | Massachusetts | Michigan | Minnesota | Mississippi | Missouri | Montana | Nebraska | Nevada | New Hampshire | New Jersey | New Mexico | New York | North Carolina | North Dakota | Ohio | Oklahoma | Oregon | Pennsylvania | Rhode Island | South Carolina | South Dakota | Tennessee | Texas | Utah | Vermont | Virginia | Washington | West Virginia | Wisconsin | Wyoming

AL, AK, AZ, AR, CA, CO, CT, D.C., DE, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, ME, MD, MA, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NM, NY, NC, ND, OH, OK, OR, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY

pricing

register


Google+