I’ve heard it said that out of (1) social life, (2) family time, and (3) exercise, you can only really have two. But, I don’t believe that and neither should you! While yes, having kids can feel all-consuming at times, you don’t have to let your exercise fall in the priority list. Having a consistent and healthy exercise routine is critical, not just for your physical well being, but for your emotional well being and confidence.
Whichever way you shake it, we live in a “go-go-go” society. Oftentimes we glorify how busy and productive we are, and feel guilty if we spend too much time relaxing. Raising kids is difficult enough on its own, let alone balancing a job, marriage, and some semblance of a social life.