Hot summer days are upon us! Whether you are loving the sunny summer weather or not, there will be some days where you just need to beat the heat. We’ve put together a few creative ideas for indoor enjoyment that the whole family can enjoy during those inevitable heatwaves.
I’ve heard it said that out of (1) social life, (2) family time, and (3) exercise, you can only really have two. But, I don’t believe that and neither should you! While yes, having kids can feel all-consuming at times, you don’t have to let your exercise fall in the priority list. Having a consistent and healthy exercise routine is critical, not just for your physical well being, but for your emotional well being and confidence.