I’ve heard it said that out of (1) social life, (2) family time, and (3) exercise, you can only really have two. But, I don’t believe that and neither should you! While yes, having kids can feel all-consuming at times, you don’t have to let your exercise fall in the priority list. Having a consistent and healthy exercise routine is critical, not just for your physical well being, but for your emotional well being and confidence.
Whichever way you shake it, we live in a “go-go-go” society. Oftentimes we glorify how busy and productive we are, and feel guilty if we spend too much time relaxing. Raising kids is difficult enough on its own, let alone balancing a job, marriage, and some semblance of a social life.
Exposing children to music is beneficial in many ways, beyond just having fun or learning an instrument. Musical learning covers a variety of skill sets, from critical thinking to hand-eye coordination. Additionally, it encourages creativity, unique personal expression, and collaborative teamwork!
When you ask your kids, “how was your day?,” what is their typical response? Probably something along the lines of… ”fine” or “it was okay.” We know how important that time between after school and bedtime is for family bonding and quality time. Those dinner conversations are sometimes the only moment during the day you have to check in and learn about what’s going on in their lives.
We know that sometimes it feels like you’re about 3 seconds away from losing your mind. You’re running late, someone is crying, there is a pile of toys that needs to been picked up. It’s easy to let things boil over until your patience is maxed out!